Weight Loss
 | | | - Escape the Fat-Free Diet Trap
Since the "fat-free craze" began, statistics show we have grown fatter and fatter.
Just because a food is fat-free doesn't mean it's calorie-free. Get up to speed on "good fats" and lose the fat from your body, not your diet.
Today, supermarket shelves are packed with foods...
- Wellness Report on Obesity: Losing Weight May Add Years to Your Life
By Jamie McManus, M.D., F.A.A.F.P.
Senior Vice President, Medical Affairs & Education
The first step to achieving good health is getting your weight under control.
New studies confirm that obesity is on the rise, bringing with it a greater risk of diabetes and a lower...
- Epidemic of the 21st Century -- Overweight, Sick Kids!
By Jamie McManus, M.D., F.A.A.F.P.
Senior Vice President, Medical Affairs & Education
Children who watch TV while eating are twice as likely to eat "junk" food as opposed to fruits and vegetables.
Today's sedentary lifestyle for children is raising their risk of...
- Rev Up Your Metabolism and Keep Your Weight Down
By Heather Livingston, M.Sc.
Vice President, Nutrition Training
Put your metabolism to work for you.
Now's the perfect time to incorporate some metabolic-revving tips into your daily regimen and avoid gaining weight.
Rev Up Your Body's Engine ...
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Essential Nutrition
| | | - Good Health Lasts a Lifetime With Cellular Nutrition®
Everyone needs Cellular Nutrition®. It's that important to your long-term good health.
Good nutrition doesn't have to be complicated. Learn the simple way to deliver the nutrients your body needs at the cellular level.
Each day, your system is challenged by factors that rob...
- Soy Power
Soy-based products are on the rise for very healthy reasons.
Promote heart health and overall wellness with the super power of soy protein. Learn how to get your recommended daily dose of this super bean.
The humble soybean boasts some extraordinary benefits. In 1999, the...
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Health Supplements
| | | - Antioxidants
Defend your body at the cellular level and protect your good health for a lifetime.
Fight off the damaging effects of free radicals with powerful antioxidants.
Our cells produce thousands of free radicals every day. Free radicals from the environment occur as an effect of...
- Omega-3: Your Way to Total Wellness
Round out your diet with Omega-3 fatty acids.
Protect against heart disease, ease joint pain and help diabetes with Omega-3 fatty acids. Read up on the latest supporting research. Here are some recent studies on the importance of Omega-3 fatty acids:
Omega-3 Protects...
- Wellness Report on Supplements
Scientific studies support supplementation for good health.
Not enough vitamins can lead to an increased risk of chronic diseases. Learn how daily multivitamin supplementation can bridge your nutrition gap.
Vitamin Supplements Are Recommended for All Adults ...
- Women and Estrogen
Women using hormone replacement should be aware of a recent study that found several risks.
Recent studies on female hormone replacement therapy have revealed that the risks outweigh the benefits. Find out about safe, natural alternatives to estrogen and progesterone replacement....
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Energy Boosters
| | | - The Cool Facts About Herbal Concentrate and NRG Tea
Summer's here so "chill out" with a frosty glass of iced tea. You
won't find tastier -- or healthier -- thirst quenchers than Thermojetics®
Herbal Concentrate or N-R-G Tea. Whether you're working on your lawn,
enjoying your favorite sport or relaxing by the pool, these...
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Fitness & Sports
| | | - Exercise Your Right to Good Health
Stay in peak condition so you can enjoy an active lifestyle today and for years to come.
Your commitment to an active lifestyle is the best way to avoid a diminished quality of life as you grow older. Get some tips on how to jump-start your exercise program.
If you want to...
- Staying Fit Without Breaking a Sweat
By Heather Livingston, M.Sc. Herbalife Medical Advisory Board
Get the nutritional support you need to perform at your best every day.
Fitness-minded people need the right nutrients to support their active lifestyles. Learn how to stay fit on the inside, so you can be...
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Skin Care
| | | - Maximizing Healthy Skin
Beauty is more than skin deep.
No matter what your age, you can look healthier and younger with good nutrition from the inside out.
Research has shown that by taking positive steps toward improving what you eat and how you look and think, you can help your body look younger...
- How Does Your Skin Weather Winter?
Nourish your skin from the outside in.
Don't leave your skin exposed to the elements and defenseless. Read how to preserve youthful skin in even the harshest winter conditions.
To weather the storm of winter, nourish your skin with Herbalife Outer Nutrition® products....
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Hair Care
| | | - Healthy Aging with Herbalife
Getting older isn't what it used to be.
How can you look and feel as young as you can? By making your health and well-being a top priority. Here are steps to healthy aging.
Remember what your parents looked like when they were your age? Looking back, they seemed so much...
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